Hatha Yoga Classes
|
Wednesday: 9.30 - 11.30 am Wednesday: 7.45 - 9.15pm |
|
One to One Yoga£45 for one hour and fifteen minutes.£30 for a detailed written schedule with drawings and instructions. A class tailored to your needs in a peaceful environment. These informal and enjoyable sessions can motivate and guide you to do your own practice at home, give remedial guidance for specific problems to alleviate pain and discomfort and be space and time to come back to yourself to connect to a sense of peace and strength within. Pippa is also a trained Pregnancy Yoga teacher and offers one-to-one sessions from 14 weeks through to birth. For the purposes of starting your own home practice, I recommend a series of three classes and then a written schedule. Contact Pippa by phone 0208 374 4070 or email now For details on workshops and retreats see the menu to the left. |
|
