Online Yoga - Somatic movement for health and well-being
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yoga  classes

THE WOMEN'S CLASS AT CUFOS IS POSTPONED UNTIL 2021
You will need your own mat and blocks for these face to face classes (due to you know what!)  Both these classes are run with great attention and care for your health and safety.
Beginners and those with more experience are welcome to all classes.​  If you are interested in the women's class please go to the contact page and email me.  


YOGA FOR WOMEN
MONDAY 1pm - 2.30pm  
TRY OUT class £14. 
BOOK IN ADVANCE six session course @ £84 
Book for part of a course @ £15 per session

CUFOS Community Centre
Top of the Avenue
Muswell Hill  N10 2Q£.

Free parking in neighbouring roads.

MIXED YOGA.  CLASS POSTPONED!
Please visit the website and take free 30 day subscription for Y-FIT.  I have some free 1hr sessions in the archives and more to come.

WEDNESDAY 11.30-12.45 Drop in only
BOOK ONLINE WITH YMCA FITNESS CENTRE
ymca-fitness-centre
YMCA, Elmfield Avenue, Crouch End, N8
Venue is opposite the petrol station and Cooperative shop.
Restricted meter parking.  Check carefully!
Nearest non CPZ is Priory Rd. N8
 
freeing the breath and opening the heart
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